More than a foot massage, reflexology is a system-by-system exploration of the body, helping to identify and clear blockages in a gentle yet powerful way.
Our feet are a map of the body and every organ and body part can be identified on the feet. A reflex is a part of the body which causes a reaction in another part of the body when pressure is applied to it. During a reflexology treatment you experience pressure applied to the feet with different techniques using thumbs, fingers and knuckles to help release tension and bring the body back into balance.
Ticklish feet? You'll likely fall asleep!